The science behind the magic

EMDR

EMDR is the abreviation to Eye Movement Desensitisation Reprocessing. With this we make your brain work on its most efficient frequency activating the natural ability of your mind to seek for recovery, positive balance and integrity.

We reprogram your mind: Any of your blockades, fears or negative beliefs will stop to debilitate you within few sessions. Instead of anything debilitating, we create a space to unleash your true potentials.

Are you without any blockades? This method brings you to your peak performance.

This method was developed in 1980 by American psychologist Francine Shapiro and has a strong scientific backround. The success quote is high and durable. It is recognized by American Psychological Association as a main method to treat reactions to overwhelming, shocking and safety-threatening situations or post-traumatic experiences.

Visualizations

The difference between regular and peak performance is in your mind. Our brain is an amazing machine processing 11 million bits of information every second. Unexpectedly more than 99.9996 happens in our unconscious mind.

We show you how to take advantage of all this hidden information.

Guided imagery is a technique that uses imagination and visualization to organise and boost your memory, unleash creativity, enter into a Flow-state and activates psychological or physical abilities needed for an exceptional success.

All this is based on modern psychological science of efficient learning methods and the workwise of memory.  

Solution oriented approach

Our focus is directed to the solutions, the exceptions of an issue/problem, not to the problem itself or its origin.

We will open your eyes and broaden your horizons

You will perceive more scope for action.

We support you to find the solution that you have in you.

Systemic approach

A long tradition of research on the capacities of human minds lead by
doctors, psychologists, communication specialists and neuroscientists has
formed a holistic approach that sees individuals as unique parts of
different systems they interact with and that influence them. The client is
the expert, the coach is non-judgmental and non- directive supporter.
Through certain questions the client is stimulated to be more creative
and find new possibilities and solutions on the way to set goals.

Mindfuless

A form of awareness that arises through attention on purpose, in the present moment and without judging is a way of living shaped to a perfection throughout centuries by eastern philosophers. Western scientific research of the last decades has proven its simplicity having an enormous power in order to enhance concentration, emotional regulation, overall performance, the ability to deal with stress and to set ideal flow state/mindset.

Lets learn how to breath and get more energy.